| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.58 |
miles |
3.8 |
Saturday, May 31 2025 |
| Steps |
9,330 |
steps |
4.7 |
Saturday, May 31 2025 |
| Steps |
11,461 |
steps |
5.7 |
Friday, May 30 2025 |
| Steps |
5,631 |
steps |
2.8 |
Thursday, May 29 2025 |
| Steps |
5,435 |
steps |
2.7 |
Wednesday, May 28 2025 |
| Steps |
6,876 |
steps |
3.4 |
Tuesday, May 27 2025 |
| Steps |
8,167 |
steps |
4.1 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
156 |
minutes |
10.5 |
Sunday, May 25 2025 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, May 25 2025 |
| Steps |
11,284 |
steps |
5.6 |
Saturday, May 24 2025 |
| Steps |
11,188 |
steps |
5.6 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.74 |
miles |
9.7 |
Friday, May 23 2025 |
| Steps |
11,831 |
steps |
5.9 |
Thursday, May 22 2025 |
| Steps |
9,442 |
steps |
4.7 |
Wednesday, May 21 2025 |
| Steps |
6,077 |
steps |
3.0 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.69 |
miles |
4.7 |
Tuesday, May 20 2025 |
| Steps |
7,743 |
steps |
3.9 |
Monday, May 19 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Steps |
17,000 |
steps |
8.5 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 18 2025 |
| Steps |
12,636 |
steps |
6.3 |
Saturday, May 17 2025 |
| Running |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
12.38 |
miles |
4.1 |
Friday, May 16 2025 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 16 2025 |
| Swimming |
1,225 |
yards |
3.1 |
Thursday, May 15 2025 |
| Steps |
7,007 |
steps |
3.5 |
Thursday, May 15 2025 |
| Steps |
8,153 |
steps |
4.1 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
7.46 |
miles |
2.5 |
Tuesday, May 13 2025 |
| Steps |
7,601 |
steps |
3.8 |
Tuesday, May 13 2025 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 12 2025 |
| Running |
3.38 |
miles |
3.4 |
Monday, May 12 2025 |
| Steps |
13,565 |
steps |
6.8 |
Sunday, May 11 2025 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 10 2025 |
| Steps |
12,370 |
steps |
6.2 |
Friday, May 09 2025 |
| Mountain Running (Medium Intensity) |
84 |
minutes |
8.4 |
Thursday, May 08 2025 |
| Steps |
6,500 |
steps |
3.3 |
Thursday, May 08 2025 |
| Steps |
7,214 |
steps |
3.6 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Wednesday, May 07 2025 |
| Steps |
8,497 |
steps |
4.3 |
Tuesday, May 06 2025 |
| Swimming |
1,075 |
yards |
2.7 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, May 05 2025 |
| Steps |
6,000 |
steps |
3.0 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 04 2025 |
| Mountain Running (High Intensity) |
57 |
minutes |
7.4 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 03 2025 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 03 2025 |
| Walking |
3.17 |
miles |
3.2 |
Saturday, May 03 2025 |
| Steps |
8,020 |
steps |
4.0 |
Friday, May 02 2025 |
| Steps |
6,298 |
steps |
3.2 |
Thursday, May 01 2025 |
