| Bodywork (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Monday, May 19 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (High Intensity) |
130 |
minutes |
4.3 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 03 2025 |
