| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40 |
miles |
33.2 |
Saturday, May 30 2026 |
| Basketball (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 29 2026 |
| Hacky Sack |
20 |
minutes |
0.5 |
Thursday, May 28 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 23 2026 |
| Disc (Frisbee) Golf |
30 |
minutes |
1.5 |
Friday, May 22 2026 |
| Disc (Frisbee) Golf |
30 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Mowing the Lawn |
15 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Bowling |
30 |
minutes |
0.5 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Saturday, May 16 2026 |
| Coaching |
30 |
minutes |
0.5 |
Friday, May 15 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 15 2026 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Basketball (Low Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Monday, May 11 2026 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Core Workout |
20 |
minutes |
0.9 |
Friday, May 08 2026 |
| Badminton |
50 |
minutes |
3.4 |
Thursday, May 07 2026 |
| Basketball (Low Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 06 2026 |
| Scootering |
35 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Mountain Running (Light Intensity) |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Saturday, May 02 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Friday, May 01 2026 |
