| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Tuesday, May 31 2022 |
| Mountain Running (Medium Intensity) |
32 |
minutes |
3.2 |
Tuesday, May 31 2022 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 30 2022 |
| Mountain Running (Medium Intensity) |
31 |
minutes |
3.1 |
Saturday, May 28 2022 |
| Walking |
0.6 |
miles |
0.6 |
Friday, May 27 2022 |
| Yoga (High Intensity) |
65 |
minutes |
4.4 |
Thursday, May 26 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 25 2022 |
| Yoga (High Intensity) |
65 |
minutes |
4.4 |
Tuesday, May 24 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 22 2022 |
| Walking |
3.32 |
miles |
3.3 |
Saturday, May 21 2022 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.75 |
miles |
5.6 |
Saturday, May 21 2022 |
| Walking |
6 |
miles |
6.0 |
Friday, May 20 2022 |
| Yoga (High Intensity) |
65 |
minutes |
4.4 |
Tuesday, May 17 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.25 |
miles |
9.3 |
Saturday, May 14 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.65 |
miles |
0.5 |
Friday, May 13 2022 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 12 2022 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Yoga (High Intensity) |
65 |
minutes |
4.4 |
Tuesday, May 10 2022 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Monday, May 09 2022 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 09 2022 |
| Walking |
1.27 |
miles |
1.3 |
Sunday, May 08 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 08 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 07 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Walking |
4.3 |
miles |
4.3 |
Friday, May 06 2022 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 06 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 04 2022 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 04 2022 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 02 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, May 02 2022 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Sunday, May 01 2022 |
