| Shooting (skeet, target) |
90 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
165 |
minutes |
11.1 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
82 |
minutes |
5.5 |
Friday, May 16 2025 |
| Walking |
3.05 |
miles |
3.1 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.5 |
miles |
6.8 |
Wednesday, May 14 2025 |
| Running |
5.02 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
66 |
minutes |
3.3 |
Sunday, May 11 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
97 |
minutes |
3.2 |
Saturday, May 10 2025 |
| Running |
4.01 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Monday, May 05 2025 |
| Running |
8.78 |
miles |
8.8 |
Saturday, May 03 2025 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
