| Walking |
4 |
miles |
4.0 |
Saturday, May 24 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Wednesday, May 21 2025 |
| Running |
1.5 |
miles |
1.5 |
Tuesday, May 20 2025 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 19 2025 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 18 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Running |
6 |
miles |
6.0 |
Friday, May 16 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
8.5 |
miles |
2.8 |
Monday, May 12 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Running |
6 |
miles |
6.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 01 2025 |
