| Spinning Class |
33 |
minutes |
3.3 |
Thursday, May 31 2018 |
| Steps |
9,305 |
steps |
4.7 |
Thursday, May 31 2018 |
| Steps |
10,853 |
steps |
5.4 |
Wednesday, May 30 2018 |
| Spinning Class |
29 |
minutes |
2.9 |
Tuesday, May 29 2018 |
| Steps |
12,200 |
steps |
6.1 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 28 2018 |
| Steps |
4,500 |
steps |
2.3 |
Monday, May 28 2018 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Sunday, May 27 2018 |
| Steps |
15,300 |
steps |
7.7 |
Saturday, May 26 2018 |
| Spinning Class |
30 |
minutes |
3.0 |
Friday, May 25 2018 |
| Steps |
10,292 |
steps |
5.2 |
Thursday, May 24 2018 |
| Steps |
10,973 |
steps |
5.5 |
Wednesday, May 23 2018 |
| Steps |
7,826 |
steps |
3.9 |
Tuesday, May 22 2018 |
| Spinning Class |
38 |
minutes |
3.8 |
Tuesday, May 22 2018 |
| Steps |
10,100 |
steps |
5.1 |
Monday, May 21 2018 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 21 2018 |
| Steps |
10,562 |
steps |
5.3 |
Sunday, May 20 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.1 |
miles |
4.2 |
Saturday, May 19 2018 |
| Steps |
11,688 |
steps |
5.8 |
Saturday, May 19 2018 |
| Steps |
10,300 |
steps |
5.2 |
Friday, May 18 2018 |
| Steps |
10,390 |
steps |
5.2 |
Thursday, May 17 2018 |
| Spinning Class |
40 |
minutes |
4.0 |
Thursday, May 17 2018 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 16 2018 |
| Steps |
9,000 |
steps |
4.5 |
Wednesday, May 16 2018 |
| Steps |
8,405 |
steps |
4.2 |
Tuesday, May 15 2018 |
| Weightlifting |
50 |
minutes |
1.7 |
Tuesday, May 15 2018 |
| Steps |
9,807 |
steps |
4.9 |
Monday, May 14 2018 |
| Spinning Class |
30 |
minutes |
3.0 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 13 2018 |
| Steps |
7,740 |
steps |
3.9 |
Sunday, May 13 2018 |
| Weightlifting |
32 |
minutes |
1.1 |
Saturday, May 12 2018 |
| Steps |
10,810 |
steps |
5.4 |
Saturday, May 12 2018 |
| Steps |
10,234 |
steps |
5.1 |
Friday, May 11 2018 |
| Steps |
8,581 |
steps |
4.3 |
Thursday, May 10 2018 |
| Steps |
13,711 |
steps |
6.9 |
Wednesday, May 09 2018 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 08 2018 |
| Steps |
10,048 |
steps |
5.0 |
Tuesday, May 08 2018 |
| Steps |
11,555 |
steps |
5.8 |
Monday, May 07 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Rowing (Machine, Crew) constant rowing |
33 |
minutes |
3.3 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.5 |
miles |
2.1 |
Sunday, May 06 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 05 2018 |
| Walking |
5.2 |
miles |
5.2 |
Friday, May 04 2018 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 03 2018 |
| Weightlifting |
53 |
minutes |
1.8 |
Thursday, May 03 2018 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 02 2018 |
| Rowing (Machine, Crew) constant rowing |
34 |
minutes |
3.4 |
Wednesday, May 02 2018 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 01 2018 |
