| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 30 2025 |
| Walking |
1.92 |
miles |
1.9 |
Thursday, May 29 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
20.09 |
miles |
6.7 |
Thursday, May 29 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Walking |
2.01 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Walking/Running on sand/beach |
5.62 |
miles |
6.2 |
Monday, May 26 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 24 2025 |
| Running |
4.19 |
miles |
4.2 |
Friday, May 23 2025 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 22 2025 |
| Walking |
0.42 |
miles |
0.4 |
Thursday, May 22 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Running |
6.3 |
miles |
6.3 |
Tuesday, May 20 2025 |
| Walking |
1.95 |
miles |
2.0 |
Monday, May 19 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 19 2025 |
| Walking |
2.67 |
miles |
2.7 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
30.36 |
miles |
10.1 |
Saturday, May 17 2025 |
| Walking |
2.35 |
miles |
2.4 |
Friday, May 16 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Running |
6.23 |
miles |
6.2 |
Thursday, May 15 2025 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 14 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Walking |
1.97 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Walking |
3.18 |
miles |
3.2 |
Sunday, May 11 2025 |
| Walking |
1.99 |
miles |
2.0 |
Saturday, May 10 2025 |
| Walking |
3.01 |
miles |
3.0 |
Friday, May 09 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 09 2025 |
| Running |
6.23 |
miles |
6.2 |
Thursday, May 08 2025 |
| Walking |
2.11 |
miles |
2.1 |
Wednesday, May 07 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Walking |
0.83 |
miles |
0.8 |
Tuesday, May 06 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Walking |
1.92 |
miles |
1.9 |
Thursday, May 01 2025 |
