| Boxing/Sparring |
90 |
minutes |
9.0 |
Tuesday, May 29 2018 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 24 2018 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Tuesday, May 22 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Sunday, May 20 2018 |
| Swimming |
1,150 |
yards |
2.7 |
Thursday, May 17 2018 |
| Swimming |
900 |
yards |
2.1 |
Wednesday, May 16 2018 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Tuesday, May 15 2018 |
| Swimming |
1,150 |
yards |
2.7 |
Monday, May 14 2018 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Sunday, May 13 2018 |
| Walking |
3.28 |
miles |
3.3 |
Saturday, May 12 2018 |
| Swimming |
1,000 |
yards |
2.3 |
Saturday, May 12 2018 |
| Swimming |
600 |
yards |
1.4 |
Thursday, May 10 2018 |
| Swimming |
600 |
yards |
1.4 |
Wednesday, May 09 2018 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 09 2018 |
| Boxing/Sparring |
120 |
minutes |
12.0 |
Tuesday, May 08 2018 |
| Walking |
2.55 |
miles |
2.6 |
Tuesday, May 08 2018 |
| Running |
1.91 |
miles |
1.9 |
Tuesday, May 08 2018 |
| Walking |
2.87 |
miles |
2.9 |
Monday, May 07 2018 |
| Walking |
3.06 |
miles |
3.1 |
Sunday, May 06 2018 |
| Walking |
4.9 |
miles |
4.9 |
Saturday, May 05 2018 |
| Walking |
2.6 |
miles |
2.6 |
Friday, May 04 2018 |
| Walking |
4.35 |
miles |
4.4 |
Thursday, May 03 2018 |
| Walking |
8.8 |
miles |
8.8 |
Wednesday, May 02 2018 |
| Walking |
13.71 |
miles |
13.7 |
Tuesday, May 01 2018 |
