| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Running |
3.31 |
miles |
3.3 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Sunday, May 18 2025 |
| Pilates/Tai Chi |
19 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Walking |
5.05 |
miles |
5.1 |
Saturday, May 17 2025 |
| Walking |
5.03 |
miles |
5.0 |
Friday, May 16 2025 |
| Walking |
5.31 |
miles |
5.3 |
Thursday, May 15 2025 |
| Pilates/Tai Chi |
20 |
minutes |
0.9 |
Thursday, May 15 2025 |
| Walking |
9.3 |
miles |
9.3 |
Wednesday, May 14 2025 |
| Walking |
5.69 |
miles |
5.7 |
Tuesday, May 13 2025 |
| Walking |
4.97 |
miles |
5.0 |
Monday, May 12 2025 |
| Pilates/Tai Chi |
16 |
minutes |
0.7 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.61 |
miles |
6.3 |
Sunday, May 11 2025 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 11 2025 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 10 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 09 2025 |
| Swimming, treading water/leisure |
120 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Pilates/Tai Chi |
15 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Walking |
6.05 |
miles |
6.1 |
Tuesday, May 06 2025 |
| Walking |
2.76 |
miles |
2.8 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
31 |
minutes |
2.1 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Walking |
4.45 |
miles |
4.5 |
Saturday, May 03 2025 |
| Walking |
6.33 |
miles |
6.3 |
Saturday, May 03 2025 |
| Walking |
4.75 |
miles |
4.8 |
Friday, May 02 2025 |
| Walking |
6.45 |
miles |
6.5 |
Thursday, May 01 2025 |
