| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Walking |
3.77 |
miles |
3.8 |
Friday, May 23 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 23 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Thursday, May 22 2025 |
| Ultimate Frisbee |
30 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 21 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Monday, May 19 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 19 2025 |
| Painting (house, etc.) |
75 |
minutes |
1.3 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.9 |
miles |
1.1 |
Friday, May 16 2025 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.9 |
miles |
1.1 |
Friday, May 16 2025 |
| Weightlifting |
46 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Ultimate Frisbee |
30 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.9 |
miles |
1.1 |
Thursday, May 15 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.9 |
miles |
1.1 |
Thursday, May 15 2025 |
| Weightlifting |
52 |
minutes |
1.7 |
Wednesday, May 14 2025 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Weightlifting |
54 |
minutes |
1.8 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
5.92 |
miles |
2.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 10 2025 |
| Ultimate Frisbee |
35 |
minutes |
1.8 |
Thursday, May 08 2025 |
| Weightlifting |
52 |
minutes |
1.7 |
Thursday, May 08 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Weightlifting |
52.5 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 05 2025 |
| Walking |
0.9 |
miles |
0.9 |
Sunday, May 04 2025 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Raking |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Weightlifting |
46.3 |
minutes |
1.5 |
Friday, May 02 2025 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 02 2025 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 02 2025 |
| Weightlifting |
47.8 |
minutes |
1.6 |
Thursday, May 01 2025 |
