| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 31 2020 |
| Mowing (Push) |
50 |
minutes |
3.4 |
Sunday, May 31 2020 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
245 |
minutes |
16.4 |
Saturday, May 30 2020 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 29 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2020 |
| Mountain Running (Moderate) |
71 |
minutes |
7.1 |
Thursday, May 28 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 27 2020 |
| Running |
4.3 |
miles |
4.3 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 26 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 25 2020 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Monday, May 25 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
187 |
minutes |
12.5 |
Saturday, May 23 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Friday, May 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 21 2020 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 20 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2020 |
| Mountain Running (Moderate) |
78 |
minutes |
7.8 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
18.6 |
miles |
6.2 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
257 |
minutes |
17.2 |
Saturday, May 16 2020 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Thursday, May 14 2020 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 13 2020 |
| Running |
6.5 |
miles |
6.5 |
Tuesday, May 12 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Walking |
3.1 |
miles |
3.1 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
260 |
minutes |
17.4 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
32.8 |
miles |
10.9 |
Saturday, May 09 2020 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 09 2020 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 08 2020 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Thursday, May 07 2020 |
| Pilates/Tai Chi |
30 |
minutes |
1.0 |
Wednesday, May 06 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 06 2020 |
| Gardening/Yard Work |
110 |
minutes |
3.6 |
Tuesday, May 05 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 03 2020 |
| Gardening/Yard Work |
80 |
minutes |
2.6 |
Sunday, May 03 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
30.2 |
miles |
10.1 |
Saturday, May 02 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 02 2020 |
| Running |
6.7 |
miles |
6.7 |
Friday, May 01 2020 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 01 2020 |
