| Walking |
5.5 |
miles |
5.5 |
Sunday, May 24 2026 |
| Walking |
9.1 |
miles |
9.1 |
Saturday, May 23 2026 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 22 2026 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 18 2026 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Saturday, May 16 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 14 2026 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 11 2026 |
| E Bike (peddle assisted) |
10 |
miles |
2.5 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
0.75 |
miles |
0.9 |
Tuesday, May 05 2026 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 04 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 02 2026 |
