| Running |
3.67 |
miles |
3.7 |
Friday, May 30 2025 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Running |
2.4 |
miles |
2.4 |
Tuesday, May 27 2025 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.9 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
126 |
minutes |
8.4 |
Monday, May 26 2025 |
| Running |
2.63 |
miles |
2.6 |
Sunday, May 25 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
60 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Friday, May 23 2025 |
| Running pushing stroller |
2.33 |
miles |
2.6 |
Friday, May 23 2025 |
| Walking |
2.38 |
miles |
2.4 |
Friday, May 23 2025 |
| Running |
1.76 |
miles |
1.8 |
Tuesday, May 20 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 20 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Running pushing stroller |
1.5 |
miles |
1.7 |
Tuesday, May 13 2025 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 13 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 13 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 12 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 07 2025 |
| Running pushing stroller |
1 |
miles |
1.1 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 02 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
