| Walking |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Sunday, May 18 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 11 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 11 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Wednesday, May 07 2025 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 01 2025 |
