| Hiking (day hike, light pack) flat/undulating |
160 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Running |
6 |
miles |
6.0 |
Friday, May 23 2025 |
| Walking |
5.4 |
miles |
5.4 |
Friday, May 23 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 18 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 17 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 16 2025 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Sunday, May 11 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 09 2025 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 08 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 07 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 06 2025 |
| Running |
2.1 |
miles |
2.1 |
Tuesday, May 06 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 05 2025 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 05 2025 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 04 2025 |
| Running |
5.2 |
miles |
5.2 |
Saturday, May 03 2025 |
| Walking |
5.02 |
miles |
5.0 |
Friday, May 02 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
