| Running |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Steps |
8,247 |
steps |
4.1 |
Friday, May 23 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 23 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, May 22 2025 |
| Steps |
15,606 |
steps |
7.8 |
Thursday, May 22 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 22 2025 |
| Steps |
5,675 |
steps |
2.8 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Steps |
10,711 |
steps |
5.4 |
Tuesday, May 20 2025 |
| Running |
0.7 |
miles |
0.7 |
Tuesday, May 20 2025 |
| Steps |
3,974 |
steps |
2.0 |
Monday, May 19 2025 |
| Steps |
3,914 |
steps |
2.0 |
Sunday, May 18 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Saturday, May 17 2025 |
| Steps |
8,050 |
steps |
4.0 |
Saturday, May 17 2025 |
| Running |
1 |
miles |
1.0 |
Saturday, May 17 2025 |
| Steps |
4,251 |
steps |
2.1 |
Friday, May 16 2025 |
| HIIT (High Intensity Interval Training) |
55 |
minutes |
3.7 |
Thursday, May 15 2025 |
| Steps |
15,789 |
steps |
7.9 |
Thursday, May 15 2025 |
| Running |
0.5 |
miles |
0.5 |
Thursday, May 15 2025 |
| Steps |
8,595 |
steps |
4.3 |
Wednesday, May 14 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Steps |
16,048 |
steps |
8.0 |
Tuesday, May 13 2025 |
| Steps |
12,120 |
steps |
6.1 |
Monday, May 12 2025 |
| Steps |
4,897 |
steps |
2.5 |
Sunday, May 11 2025 |
| Steps |
12,792 |
steps |
6.4 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Steps |
8,186 |
steps |
4.1 |
Friday, May 09 2025 |
| Changing tires (changeover) |
60 |
minutes |
2.0 |
Friday, May 09 2025 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 09 2025 |
| Steps |
5,840 |
steps |
2.9 |
Thursday, May 08 2025 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Steps |
5,874 |
steps |
2.9 |
Wednesday, May 07 2025 |
| Steps |
8,706 |
steps |
4.4 |
Tuesday, May 06 2025 |
| Swimming, treading water/leisure |
120 |
minutes |
6.0 |
Monday, May 05 2025 |
| Steps |
8,633 |
steps |
4.3 |
Monday, May 05 2025 |
| Steps |
2,912 |
steps |
1.5 |
Sunday, May 04 2025 |
| Coaching |
600 |
minutes |
10.2 |
Saturday, May 03 2025 |
| Coaching |
540 |
minutes |
9.2 |
Friday, May 02 2025 |
| Coaching |
660 |
minutes |
11.2 |
Thursday, May 01 2025 |
