| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Hiking (day hike, light pack) flat/undulating | 75 | minutes | 3.8 | Monday, May 04 2026 |
| Soccer (High Intensity) | 150 | minutes | 7.5 | Monday, May 04 2026 |
| Walking | 2 | miles | 2.0 | Monday, May 04 2026 |
| Weightlifting | 45 | minutes | 1.5 | Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) | 20 | minutes | 2.0 | Monday, May 04 2026 |
| Running | 4.25 | miles | 4.3 | Friday, May 01 2026 |