| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 31 2025 |
| Steps |
9,396 |
steps |
4.7 |
Friday, May 30 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 30 2025 |
| Steps |
13,809 |
steps |
6.9 |
Thursday, May 29 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Steps |
5,852 |
steps |
2.9 |
Wednesday, May 28 2025 |
| Steps |
8,709 |
steps |
4.4 |
Tuesday, May 27 2025 |
| Steps |
3,333 |
steps |
1.7 |
Sunday, May 25 2025 |
| Steps |
4,571 |
steps |
2.3 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) flat/undulating |
29 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Steps |
10,309 |
steps |
5.2 |
Wednesday, May 21 2025 |
| Steps |
8,449 |
steps |
4.2 |
Tuesday, May 20 2025 |
| Steps |
12,859 |
steps |
6.4 |
Monday, May 19 2025 |
| Backpacking |
100 |
minutes |
5.0 |
Sunday, May 18 2025 |
| Backpacking |
100 |
minutes |
5.0 |
Saturday, May 17 2025 |
| Walking |
2.2 |
miles |
2.2 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 16 2025 |
| Gardening/Yard Work (High Intensity) |
40 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 14 2025 |
| Steps |
6,684 |
steps |
3.3 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 12 2025 |
| Backpacking |
30 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 10 2025 |
| Raking |
180 |
minutes |
5.9 |
Saturday, May 10 2025 |
| Backpacking |
60 |
minutes |
3.0 |
Friday, May 09 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Steps |
9,387 |
steps |
4.7 |
Wednesday, May 07 2025 |
| Steps |
6,174 |
steps |
3.1 |
Tuesday, May 06 2025 |
| Treadmill on Incline (Low Intensity) |
34 |
minutes |
3.4 |
Monday, May 05 2025 |
| Walking |
1.49 |
miles |
1.5 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Steps |
8,522 |
steps |
4.3 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 02 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Thursday, May 01 2025 |
