| Mountain Running (Light Intensity) |
12 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Mountain Running (High Intensity) |
133 |
minutes |
17.3 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
32 |
minutes |
2.1 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
1.8 |
miles |
0.6 |
Tuesday, May 19 2026 |
| Running |
4.9 |
miles |
4.9 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
52 |
minutes |
2.6 |
Monday, May 18 2026 |
| Running |
4.65 |
miles |
4.7 |
Sunday, May 17 2026 |
| Downhill Skiing (Backcountry) |
390 |
minutes |
19.5 |
Saturday, May 16 2026 |
| Circuit Training (general) |
63 |
minutes |
3.2 |
Friday, May 15 2026 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 15 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Downhill Skiing (Backcountry) |
117 |
minutes |
5.9 |
Thursday, May 14 2026 |
| Mountain Running (Medium Intensity) |
81 |
minutes |
8.1 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
46 |
minutes |
2.3 |
Tuesday, May 12 2026 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Monday, May 11 2026 |
| Mountain Running (Medium Intensity) |
187 |
minutes |
18.7 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.2 |
miles |
10.1 |
Saturday, May 09 2026 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.6 |
miles |
0.8 |
Friday, May 08 2026 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Thursday, May 07 2026 |
| Steps |
3,125 |
steps |
1.6 |
Thursday, May 07 2026 |
| Steps |
3,779 |
steps |
1.9 |
Wednesday, May 06 2026 |
| Rock Climbing |
53 |
minutes |
1.8 |
Wednesday, May 06 2026 |
| Running |
6.75 |
miles |
6.8 |
Tuesday, May 05 2026 |
| Circuit Training (general) |
77 |
minutes |
3.9 |
Monday, May 04 2026 |
| Steps |
3,665 |
steps |
1.8 |
Sunday, May 03 2026 |
| Running |
6.3 |
miles |
6.3 |
Saturday, May 02 2026 |
| Steps |
5,036 |
steps |
2.5 |
Friday, May 01 2026 |
