| Moving boxes |
600 |
minutes |
19.8 |
Saturday, May 31 2025 |
| Rock Climbing |
80 |
minutes |
2.6 |
Friday, May 30 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.34 |
miles |
7.8 |
Thursday, May 29 2025 |
| Tennis |
75 |
minutes |
2.5 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Tuesday, May 27 2025 |
| Mountain Running (High Intensity) |
74 |
minutes |
9.6 |
Monday, May 26 2025 |
| Hiking (day hike, light pack) elevation gain |
109 |
minutes |
7.3 |
Sunday, May 25 2025 |
| Mountain Running (High Intensity) |
185 |
minutes |
24.1 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.4 |
miles |
7.0 |
Wednesday, May 21 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.3 |
miles |
8.6 |
Saturday, May 17 2025 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 16 2025 |
| Weightlifting |
37 |
minutes |
1.2 |
Friday, May 16 2025 |
| Shoveling/Digging/Earth Work |
135 |
minutes |
6.8 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.2 |
miles |
6.0 |
Thursday, May 15 2025 |
| Weightlifting |
62 |
minutes |
2.1 |
Wednesday, May 14 2025 |
| Rock Climbing |
46 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Downhill Skiing (Backcountry) |
427 |
minutes |
21.4 |
Sunday, May 11 2025 |
| Nordic Skiing (Medium Intensity) |
135 |
minutes |
13.5 |
Saturday, May 10 2025 |
| Downhill Skiing (Backcountry) |
110 |
minutes |
5.5 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.5 |
miles |
3.8 |
Thursday, May 08 2025 |
| Running |
1.8 |
miles |
1.8 |
Thursday, May 08 2025 |
| Steps |
5,892 |
steps |
3.0 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Tuesday, May 06 2025 |
| Weightlifting |
72 |
minutes |
2.4 |
Monday, May 05 2025 |
| Rock Climbing |
75 |
minutes |
2.5 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.16 |
miles |
8.4 |
Sunday, May 04 2025 |
| Steps |
7,608 |
steps |
3.8 |
Saturday, May 03 2025 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 03 2025 |
| Steps |
2,454 |
steps |
1.2 |
Friday, May 02 2025 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Thursday, May 01 2025 |
