| Moving boxes |
20 |
minutes |
0.7 |
Sunday, May 17 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Sunday, May 17 2026 |
| Steps |
8,200 |
steps |
4.1 |
Saturday, May 16 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Steps |
520 |
steps |
0.3 |
Friday, May 15 2026 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Friday, May 15 2026 |
| Steps |
2,240 |
steps |
1.1 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
6 |
minutes |
0.6 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
4 |
minutes |
0.4 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Steps |
2,320 |
steps |
1.2 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 09 2026 |
| Steps |
620 |
steps |
0.3 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 08 2026 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Steps |
740 |
steps |
0.4 |
Thursday, May 07 2026 |
| Steps |
890 |
steps |
0.5 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
3 |
minutes |
0.2 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
2 |
minutes |
0.1 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Monday, May 04 2026 |
| Steps |
620 |
steps |
0.3 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 03 2026 |
