| Steps |
435 |
steps |
0.2 |
Monday, May 12 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Monday, May 12 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Steps |
400 |
steps |
0.2 |
Saturday, May 10 2025 |
| Picking up Trash |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Friday, May 09 2025 |
| Steps |
250 |
steps |
0.1 |
Friday, May 09 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
| Steps |
150 |
steps |
0.1 |
Thursday, May 08 2025 |
| Steps |
135 |
steps |
0.1 |
Thursday, May 08 2025 |
| Steps |
250 |
steps |
0.1 |
Wednesday, May 07 2025 |
| Steps |
250 |
steps |
0.1 |
Tuesday, May 06 2025 |
| Steps |
600 |
steps |
0.3 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 05 2025 |
| Home Construction (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 05 2025 |
| Steps |
250 |
steps |
0.1 |
Monday, May 05 2025 |
| Moving boxes |
10 |
minutes |
0.3 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
420 |
minutes |
10.5 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Steps |
250 |
steps |
0.1 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Friday, May 02 2025 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Housework (Low Intensity) |
20 |
minutes |
0.3 |
Thursday, May 01 2025 |
| Steps |
250 |
steps |
0.1 |
Thursday, May 01 2025 |
