| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 10 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 08 2026 |
| Hockey (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 08 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
25 |
miles |
12.5 |
Sunday, May 03 2026 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 01 2026 |
