| Biking on Graded Trail (non-technical, mostly flat) |
25.28 |
miles |
12.6 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.74 |
miles |
12.2 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
22.9 |
miles |
11.5 |
Tuesday, May 13 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 07 2025 |
| Weightlifting |
61 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
31.2 |
miles |
10.4 |
Thursday, May 01 2025 |
