| Biking on Road (pavement or stationary bike) |
70.3 |
miles |
23.4 |
Saturday, May 24 2025 |
| Steps |
12,114 |
steps |
6.1 |
Thursday, May 22 2025 |
| Running |
12.9 |
miles |
12.9 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.8 |
miles |
7.9 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Sunday, May 18 2025 |
| Steps |
26,670 |
steps |
13.3 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.8 |
miles |
8.4 |
Saturday, May 17 2025 |
| Steps |
15,017 |
steps |
7.5 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Friday, May 16 2025 |
| Running |
10 |
miles |
10.0 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Wednesday, May 14 2025 |
| Steps |
11,589 |
steps |
5.8 |
Tuesday, May 13 2025 |
| Steps |
12,216 |
steps |
6.1 |
Monday, May 12 2025 |
| Steps |
13,626 |
steps |
6.8 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
25.4 |
miles |
12.7 |
Saturday, May 10 2025 |
| Running |
8.8 |
miles |
8.8 |
Friday, May 09 2025 |
| Running |
9 |
miles |
9.0 |
Thursday, May 08 2025 |
| Running |
8.9 |
miles |
8.9 |
Wednesday, May 07 2025 |
| Steps |
16,302 |
steps |
8.2 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Monday, May 05 2025 |
| Running |
9.84 |
miles |
9.8 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Saturday, May 03 2025 |
| Running |
10.37 |
miles |
10.4 |
Friday, May 02 2025 |
| Steps |
17,932 |
steps |
9.0 |
Thursday, May 01 2025 |
