| Weightlifting |
17 |
minutes |
0.6 |
Tuesday, May 20 2025 |
| Walking |
4.72 |
miles |
4.7 |
Tuesday, May 20 2025 |
| Bodywork (Low Intensity) |
50 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| Weightlifting |
19 |
minutes |
0.6 |
Monday, May 19 2025 |
| Walking |
4.46 |
miles |
4.5 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.7 |
miles |
2.9 |
Sunday, May 18 2025 |
| Walking |
3.51 |
miles |
3.5 |
Sunday, May 18 2025 |
| Walking |
3.52 |
miles |
3.5 |
Saturday, May 17 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Walking |
5.24 |
miles |
5.2 |
Friday, May 16 2025 |
| Weightlifting |
91 |
minutes |
3.0 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.99 |
miles |
4.5 |
Friday, May 16 2025 |
| Walking |
3.14 |
miles |
3.1 |
Thursday, May 15 2025 |
| Weightlifting |
17 |
minutes |
0.6 |
Thursday, May 15 2025 |
| Walking |
2.03 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Walking |
1.49 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Weightlifting |
33 |
minutes |
1.1 |
Monday, May 12 2025 |
| Walking |
3.68 |
miles |
3.7 |
Monday, May 12 2025 |
| Walking |
4.47 |
miles |
4.5 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
14 |
minutes |
0.9 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
1.1 |
Saturday, May 10 2025 |
| Walking |
3.72 |
miles |
3.7 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
8.75 |
miles |
2.9 |
Friday, May 09 2025 |
| Weightlifting |
17 |
minutes |
0.6 |
Friday, May 09 2025 |
| Walking |
3.94 |
miles |
3.9 |
Friday, May 09 2025 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 08 2025 |
| Weightlifting |
28 |
minutes |
0.9 |
Thursday, May 08 2025 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, May 07 2025 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 07 2025 |
| Weightlifting |
23 |
minutes |
0.8 |
Tuesday, May 06 2025 |
| Walking |
4.16 |
miles |
4.2 |
Tuesday, May 06 2025 |
| Weightlifting |
32 |
minutes |
1.1 |
Monday, May 05 2025 |
| Walking |
5.59 |
miles |
5.6 |
Monday, May 05 2025 |
| Walking |
5.78 |
miles |
5.8 |
Sunday, May 04 2025 |
| Weightlifting |
28 |
minutes |
0.9 |
Sunday, May 04 2025 |
| Weightlifting |
38 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Walking |
5.35 |
miles |
5.4 |
Saturday, May 03 2025 |
| Walking |
3.24 |
miles |
3.2 |
Friday, May 02 2025 |
| Weightlifting |
22 |
minutes |
0.7 |
Friday, May 02 2025 |
| Weightlifting |
16 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Walking |
9.12 |
miles |
9.1 |
Thursday, May 01 2025 |
