| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Thursday, May 22 2025 |
| Volleyball |
120 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Volleyball |
120 |
minutes |
2.0 |
Monday, May 19 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Saturday, May 17 2025 |
| Volleyball |
120 |
minutes |
2.0 |
Friday, May 16 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Volleyball |
120 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
90 |
minutes |
11.7 |
Monday, May 12 2025 |
| Fishing (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 12 2025 |
| Volleyball |
300 |
minutes |
5.1 |
Sunday, May 11 2025 |
| Volleyball |
270 |
minutes |
4.6 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Friday, May 09 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Bowling |
120 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Volleyball |
120 |
minutes |
2.0 |
Monday, May 05 2025 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Monday, May 05 2025 |
| Walking |
1.07 |
miles |
1.1 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
