| Biking on Graded Trail (non-technical, mostly flat) |
13 |
miles |
6.5 |
Friday, May 23 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Shooting (skeet, target) |
300 |
minutes |
5.1 |
Sunday, May 18 2025 |
| Shooting (skeet, target) |
300 |
minutes |
5.1 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.25 |
miles |
5.1 |
Wednesday, May 14 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Monday, May 12 2025 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
100 |
minutes |
7.0 |
Sunday, May 11 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Friday, May 09 2025 |
| Walking |
3.52 |
miles |
3.5 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.5 |
miles |
4.3 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Saturday, May 03 2025 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 01 2025 |
