| Gardening/Yard Work (High Intensity) |
130 |
minutes |
4.3 |
Wednesday, May 30 2018 |
| Aerobic/Fitness Class (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 30 2018 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Wednesday, May 30 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 29 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 27 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 27 2018 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 27 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 24 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 22 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 22 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Running |
7 |
miles |
7.0 |
Saturday, May 19 2018 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Thursday, May 17 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 17 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 15 2018 |
| Running |
3 |
miles |
3.0 |
Saturday, May 12 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 10 2018 |
| Running |
2.3 |
miles |
2.3 |
Thursday, May 10 2018 |
| Stairstepper (machine, consistent) |
45 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Running |
7 |
miles |
7.0 |
Sunday, May 06 2018 |
| Running |
2.4 |
miles |
2.4 |
Wednesday, May 02 2018 |
