| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 30 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Thursday, May 28 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 28 2026 |
| Changing tires (changeover) |
45 |
minutes |
1.5 |
Wednesday, May 27 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Wednesday, May 27 2026 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Tuesday, May 26 2026 |
| Playing with Children (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 26 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 25 2026 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 18 2026 |
| Home Construction (Low Intensity) |
300 |
minutes |
7.5 |
Monday, May 18 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Home Construction (Low Intensity) |
480 |
minutes |
12.0 |
Friday, May 15 2026 |
| Home Construction (High Intensity) |
20 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Home Construction (Low Intensity) |
360 |
minutes |
9.0 |
Thursday, May 14 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Hiking (day hike, light pack) flat/undulating |
54 |
minutes |
2.7 |
Monday, May 11 2026 |
| Soccer (High Intensity) |
80 |
minutes |
4.0 |
Monday, May 11 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 09 2026 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 03 2026 |
| Changing tires (changeover) |
120 |
minutes |
4.0 |
Saturday, May 02 2026 |
