11.5 total miles

Activity Amount Unit Miles Date Completed
Biking on Graded Trail (non-technical, mostly flat) 6 miles 3.0 Sunday, May 04 2025
Rowing (Machine, Crew) constant rowing 30 minutes 3.0 Friday, May 02 2025
Hockey (High Intensity) 60 minutes 3.0 Thursday, May 01 2025
Biking on Graded Trail (non-technical, mostly flat) 5 miles 2.5 Thursday, May 01 2025