| Running |
2.6 |
miles |
2.6 |
Thursday, May 15 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, May 15 2025 |
| Downhill Skiing (Backcountry) |
330 |
minutes |
16.5 |
Wednesday, May 14 2025 |
| Walking |
1.87 |
miles |
1.9 |
Wednesday, May 14 2025 |
| Swimming |
725 |
yards |
1.8 |
Tuesday, May 13 2025 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 13 2025 |
| Weightlifting |
56 |
minutes |
1.9 |
Monday, May 12 2025 |
| Running |
1.03 |
miles |
1.0 |
Monday, May 12 2025 |
| Pilates/Tai Chi |
53 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
53 |
minutes |
1.3 |
Sunday, May 11 2025 |
| Weightlifting |
81 |
minutes |
2.7 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.53 |
miles |
5.4 |
Saturday, May 10 2025 |
| Walking |
1.01 |
miles |
1.0 |
Friday, May 09 2025 |
| Walking |
1.65 |
miles |
1.7 |
Tuesday, May 06 2025 |
| Swimming |
1,200 |
yards |
3.0 |
Tuesday, May 06 2025 |
| Walking |
2.25 |
miles |
2.3 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
5.36 |
miles |
1.8 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
94 |
minutes |
6.3 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 02 2025 |
| Walking |
4.78 |
miles |
4.8 |
Thursday, May 01 2025 |
