23.2 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 60 minutes 4.0 Sunday, May 04 2025
Rowing (Machine, Crew) constant rowing 20 minutes 2.0 Sunday, May 04 2025
Hiking (day hike, light pack) elevation gain 94 minutes 6.3 Saturday, May 03 2025
Biking on Road (pavement or stationary bike) 5.36 miles 1.8 Saturday, May 03 2025
Weightlifting 60 minutes 2.0 Friday, May 02 2025
Walking 2.3 miles 2.3 Friday, May 02 2025
Walking 4.78 miles 4.8 Thursday, May 01 2025