| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 31 2025 |
| Steps |
4,914 |
steps |
2.5 |
Saturday, May 31 2025 |
| Steps |
12,585 |
steps |
6.3 |
Thursday, May 29 2025 |
| Steps |
3,371 |
steps |
1.7 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 28 2025 |
| Steps |
8,337 |
steps |
4.2 |
Tuesday, May 27 2025 |
| Steps |
5,629 |
steps |
2.8 |
Monday, May 26 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 25 2025 |
| Steps |
6,921 |
steps |
3.5 |
Sunday, May 25 2025 |
| Steps |
7,755 |
steps |
3.9 |
Saturday, May 24 2025 |
| Steps |
5,843 |
steps |
2.9 |
Friday, May 23 2025 |
| Steps |
6,461 |
steps |
3.2 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 21 2025 |
| Steps |
7,848 |
steps |
3.9 |
Wednesday, May 21 2025 |
| Steps |
5,194 |
steps |
2.6 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Steps |
4,861 |
steps |
2.4 |
Monday, May 19 2025 |
| Steps |
4,057 |
steps |
2.0 |
Sunday, May 18 2025 |
| Steps |
6,965 |
steps |
3.5 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 16 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 15 2025 |
| Steps |
7,843 |
steps |
3.9 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Steps |
6,068 |
steps |
3.0 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 11 2025 |
| Steps |
8,453 |
steps |
4.2 |
Sunday, May 11 2025 |
| Steps |
11,365 |
steps |
5.7 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Steps |
8,533 |
steps |
4.3 |
Friday, May 09 2025 |
| Steps |
5,069 |
steps |
2.5 |
Thursday, May 08 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Steps |
4,986 |
steps |
2.5 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 05 2025 |
| Steps |
5,033 |
steps |
2.5 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 04 2025 |
| Steps |
6,627 |
steps |
3.3 |
Sunday, May 04 2025 |
| Steps |
9,034 |
steps |
4.5 |
Saturday, May 03 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 03 2025 |
| Steps |
6,305 |
steps |
3.2 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 02 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.9 |
miles |
5.0 |
Thursday, May 01 2025 |
| Picking up Trash |
40 |
minutes |
1.0 |
Thursday, May 01 2025 |
