| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 16 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 03 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 02 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.9 |
miles |
5.0 |
Thursday, May 01 2025 |
| Picking up Trash |
40 |
minutes |
1.0 |
Thursday, May 01 2025 |
