| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 31 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Friday, May 31 2019 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 30 2019 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Thursday, May 30 2019 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Wednesday, May 29 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 28 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 27 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
240 |
minutes |
16.1 |
Sunday, May 26 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 26 2019 |
| Running |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 25 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 24 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Thursday, May 23 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
60 |
miles |
49.8 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Wednesday, May 22 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 22 2019 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 21 2019 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 21 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 20 2019 |
| Walking |
3 |
miles |
3.0 |
Monday, May 20 2019 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
420 |
minutes |
28.1 |
Saturday, May 18 2019 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Friday, May 17 2019 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 16 2019 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 15 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Wednesday, May 15 2019 |
| Barre |
45 |
minutes |
1.5 |
Wednesday, May 15 2019 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Tuesday, May 14 2019 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 14 2019 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Monday, May 13 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2019 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 12 2019 |
| Dancing |
90 |
minutes |
6.0 |
Saturday, May 11 2019 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 10 2019 |
| Aerobic/Fitness Class (High Intensity) |
90 |
minutes |
6.0 |
Thursday, May 09 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 08 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Tuesday, May 07 2019 |
| Bodyweight Exercises (pushups, etc.) |
120 |
minutes |
4.0 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 06 2019 |
| Weightlifting |
75 |
minutes |
2.5 |
Monday, May 06 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 05 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 03 2019 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 02 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
| Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 01 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2019 |
