| Circuit Training (general) |
54 |
minutes |
2.7 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Wednesday, May 29 2024 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Saturday, May 25 2024 |
| Circuit Training (general) |
54 |
minutes |
2.7 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
4.33 |
miles |
1.4 |
Friday, May 24 2024 |
| Running |
4.26 |
miles |
4.3 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
4.33 |
miles |
1.4 |
Tuesday, May 21 2024 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Tuesday, May 21 2024 |
| Running |
4.28 |
miles |
4.3 |
Monday, May 20 2024 |
| Running |
3.89 |
miles |
3.9 |
Saturday, May 18 2024 |
| Running |
0.59 |
miles |
0.6 |
Friday, May 17 2024 |
| Circuit Training (general) |
56 |
minutes |
2.8 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
2.82 |
miles |
0.9 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
7.57 |
miles |
2.5 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
6.78 |
miles |
2.3 |
Friday, May 17 2024 |
| Running |
3.95 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
4.19 |
miles |
1.4 |
Wednesday, May 15 2024 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
4.06 |
miles |
1.4 |
Tuesday, May 14 2024 |
| Running |
8.22 |
miles |
8.2 |
Friday, May 10 2024 |
| Running |
2.98 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Circuit Training (general) |
62 |
minutes |
3.1 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Monday, May 06 2024 |
| Running |
5.15 |
miles |
5.2 |
Sunday, May 05 2024 |
| Running |
2.98 |
miles |
3.0 |
Saturday, May 04 2024 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
3.92 |
miles |
1.3 |
Friday, May 03 2024 |
| Running |
4.82 |
miles |
4.8 |
Thursday, May 02 2024 |
| Running |
3.76 |
miles |
3.8 |
Wednesday, May 01 2024 |
