| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 17 2025 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 16 2025 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Walking |
2.9 |
miles |
2.9 |
Tuesday, May 13 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 12 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 11 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 09 2025 |
| Walking |
2.75 |
miles |
2.8 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 06 2025 |
| Walking |
3.32 |
miles |
3.3 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Walking |
3.14 |
miles |
3.1 |
Friday, May 02 2025 |
| Walking |
2.82 |
miles |
2.8 |
Thursday, May 01 2025 |
