249.1 total miles

Activity Amount Unit Miles Date Completed
Biking on Road (pavement or stationary bike) 9.1 miles 3.0 Wednesday, May 31 2023
Running 2.8 miles 2.8 Wednesday, May 31 2023
Coaching 120 minutes 4.0 Wednesday, May 31 2023
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Tuesday, May 30 2023
Running 4.7 miles 4.7 Tuesday, May 30 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 7.33 miles 6.1 Monday, May 29 2023
Hiking (day hike, light pack) elevation gain 240 minutes 16.1 Sunday, May 28 2023
Mountain Running (Moderate) 120 minutes 12.0 Sunday, May 28 2023
Weightlifting 75 minutes 2.5 Friday, May 26 2023
Running 8.7 miles 8.7 Friday, May 26 2023
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 7.62 miles 6.3 Thursday, May 25 2023
Swimming 2,600 yards 6.5 Thursday, May 25 2023
Coaching 120 minutes 4.0 Wednesday, May 24 2023
Running 2 miles 2.0 Wednesday, May 24 2023
Running 4.75 miles 4.8 Tuesday, May 23 2023
Running 4 miles 4.0 Monday, May 22 2023
Swimming 1,500 yards 3.8 Sunday, May 21 2023
Running 8 miles 8.0 Sunday, May 21 2023
Biking on Road (pavement or stationary bike) 12.4 miles 4.1 Sunday, May 21 2023
Biking on Road (pavement or stationary bike) 12.3 miles 4.1 Saturday, May 20 2023
Gardening/Yard Work 180 minutes 5.9 Saturday, May 20 2023
Running 5.7 miles 5.7 Tuesday, May 16 2023
Weightlifting 60 minutes 2.0 Monday, May 15 2023
Running 3 miles 3.0 Monday, May 15 2023
Running 1 miles 1.0 Saturday, May 13 2023
Biking on Road (pavement or stationary bike) 20 miles 6.7 Saturday, May 13 2023
Gardening/Yard Work 240 minutes 7.9 Saturday, May 13 2023
Running 5.8 miles 5.8 Thursday, May 11 2023
Swimming 3,880 yards 9.7 Thursday, May 11 2023
Weightlifting 75 minutes 2.5 Wednesday, May 10 2023
Running 11.23 miles 11.2 Tuesday, May 09 2023
Biking on Road (pavement or stationary bike) 20.2 miles 6.7 Monday, May 08 2023
Biking on Road (pavement or stationary bike) 11 miles 3.7 Sunday, May 07 2023
Running 8.5 miles 8.5 Sunday, May 07 2023
Running 6.4 miles 6.4 Saturday, May 06 2023
Running 4.1 miles 4.1 Friday, May 05 2023
Weightlifting 70 minutes 2.3 Thursday, May 04 2023
Dancing 150 minutes 10.1 Thursday, May 04 2023
Swimming 4,400 yards 11.0 Thursday, May 04 2023
Biking on Road (pavement or stationary bike) 27.14 miles 9.0 Wednesday, May 03 2023
Coaching 90 minutes 3.0 Wednesday, May 03 2023
Running 5 miles 5.0 Tuesday, May 02 2023
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Tuesday, May 02 2023
Running 2.04 miles 2.0 Monday, May 01 2023
Biking on Road (pavement or stationary bike) 16.72 miles 5.6 Monday, May 01 2023