| Weightlifting |
25 |
minutes |
0.8 |
Tuesday, May 31 2022 |
| Running |
8.9 |
miles |
8.9 |
Tuesday, May 31 2022 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 31 2022 |
| Running |
5.9 |
miles |
5.9 |
Monday, May 30 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 30 2022 |
| Running |
6 |
miles |
6.0 |
Sunday, May 29 2022 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Sunday, May 29 2022 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Saturday, May 28 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 27 2022 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 27 2022 |
| Swimming |
2,734 |
yards |
6.8 |
Thursday, May 26 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 25 2022 |
| Running |
6.3 |
miles |
6.3 |
Wednesday, May 25 2022 |
| Running |
10.4 |
miles |
10.4 |
Tuesday, May 24 2022 |
| Running |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 22 2022 |
| Mountain Running (Moderate) |
110 |
minutes |
11.0 |
Saturday, May 21 2022 |
| Running |
3.4 |
miles |
3.4 |
Saturday, May 21 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Running |
4.6 |
miles |
4.6 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 19 2022 |
| Swimming |
2,500 |
yards |
6.3 |
Thursday, May 19 2022 |
| Dancing |
120 |
minutes |
8.0 |
Thursday, May 19 2022 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 18 2022 |
| Coaching |
100 |
minutes |
3.3 |
Wednesday, May 18 2022 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 17 2022 |
| Steps |
10,175 |
steps |
5.1 |
Monday, May 16 2022 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 15 2022 |
| Swimming |
850 |
yards |
2.1 |
Sunday, May 15 2022 |
| Running |
9 |
miles |
9.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Saturday, May 14 2022 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 14 2022 |
| Swimming |
1,640 |
yards |
4.1 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 12 2022 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 11 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 11 2022 |
| Coaching |
90 |
minutes |
3.0 |
Wednesday, May 11 2022 |
| Running |
10.1 |
miles |
10.1 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Coaching |
45 |
minutes |
1.5 |
Monday, May 09 2022 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 08 2022 |
| Running |
4.1 |
miles |
4.1 |
Sunday, May 08 2022 |
| Running |
10.1 |
miles |
10.1 |
Saturday, May 07 2022 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 05 2022 |
| Swimming |
3,000 |
yards |
7.5 |
Thursday, May 05 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 04 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Running |
9.5 |
miles |
9.5 |
Tuesday, May 03 2022 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Monday, May 02 2022 |
| Running |
10.7 |
miles |
10.7 |
Sunday, May 01 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 01 2022 |
