| Running |
2 |
miles |
2.0 |
Sunday, May 31 2020 |
| Running |
7.9 |
miles |
7.9 |
Friday, May 29 2020 |
| Roller Skiing |
75 |
minutes |
7.5 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
miles |
5.5 |
Thursday, May 28 2020 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 27 2020 |
| Running |
3.9 |
miles |
3.9 |
Tuesday, May 26 2020 |
| Running |
9 |
miles |
9.0 |
Monday, May 25 2020 |
| Running |
9.4 |
miles |
9.4 |
Sunday, May 24 2020 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 24 2020 |
| Running |
4.4 |
miles |
4.4 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
35.3 |
miles |
11.8 |
Saturday, May 23 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
miles |
10.7 |
Thursday, May 21 2020 |
| Running |
8.5 |
miles |
8.5 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.1 |
miles |
5.1 |
Wednesday, May 20 2020 |
| Running |
6.4 |
miles |
6.4 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 19 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Running |
4.3 |
miles |
4.3 |
Monday, May 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 17 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, May 17 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, May 16 2020 |
| Running |
4.1 |
miles |
4.1 |
Friday, May 15 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Running |
7.9 |
miles |
7.9 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Thursday, May 14 2020 |
| Running |
7.7 |
miles |
7.7 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Tuesday, May 12 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 11 2020 |
| Running |
8.6 |
miles |
8.6 |
Sunday, May 10 2020 |
| Running |
10.3 |
miles |
10.3 |
Saturday, May 09 2020 |
| Running |
4.8 |
miles |
4.8 |
Friday, May 08 2020 |
| Running |
8.6 |
miles |
8.6 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 06 2020 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Tuesday, May 05 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Running |
6.3 |
miles |
6.3 |
Monday, May 04 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Monday, May 04 2020 |
| Running |
10.4 |
miles |
10.4 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
15.7 |
miles |
5.2 |
Sunday, May 03 2020 |
| Running |
10.1 |
miles |
10.1 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |
