| Running |
2 |
miles |
2.0 |
Friday, May 31 2019 |
| Roller Skiing |
90 |
minutes |
9.0 |
Friday, May 31 2019 |
| Running |
7.2 |
miles |
7.2 |
Thursday, May 30 2019 |
| Roller Skiing |
70 |
minutes |
7.0 |
Thursday, May 30 2019 |
| Dancing |
100 |
minutes |
6.7 |
Thursday, May 30 2019 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, May 29 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 29 2019 |
| Running |
8.3 |
miles |
8.3 |
Tuesday, May 28 2019 |
| Running |
10.1 |
miles |
10.1 |
Monday, May 27 2019 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 27 2019 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 26 2019 |
| Running |
7.8 |
miles |
7.8 |
Saturday, May 25 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 24 2019 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Thursday, May 23 2019 |
| Running |
2 |
miles |
2.0 |
Thursday, May 23 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.8 |
miles |
4.8 |
Thursday, May 23 2019 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 22 2019 |
| Running |
7.3 |
miles |
7.3 |
Tuesday, May 21 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 20 2019 |
| Swimming |
1,200 |
yards |
4.2 |
Sunday, May 19 2019 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 19 2019 |
| Running |
9.5 |
miles |
9.5 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2019 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 18 2019 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 17 2019 |
| Dancing |
180 |
minutes |
12.1 |
Thursday, May 16 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Thursday, May 16 2019 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 15 2019 |
| Swimming |
2,700 |
yards |
9.5 |
Wednesday, May 15 2019 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 14 2019 |
| Swimming |
3,300 |
yards |
11.6 |
Monday, May 13 2019 |
| Running |
4.7 |
miles |
4.7 |
Monday, May 13 2019 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 12 2019 |
| Running |
5.6 |
miles |
5.6 |
Sunday, May 12 2019 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 11 2019 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 10 2019 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 09 2019 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 09 2019 |
| Swimming |
2,500 |
yards |
8.8 |
Wednesday, May 08 2019 |
| Walking |
4.7 |
miles |
4.7 |
Wednesday, May 08 2019 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 07 2019 |
| Running |
1.6 |
miles |
1.6 |
Tuesday, May 07 2019 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 06 2019 |
| Swimming |
4,000 |
yards |
14.0 |
Monday, May 06 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 05 2019 |
| Running |
6.2 |
miles |
6.2 |
Saturday, May 04 2019 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 04 2019 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 03 2019 |
| Dancing |
120 |
minutes |
8.0 |
Friday, May 03 2019 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 02 2019 |
| Swimming |
3,000 |
yards |
10.5 |
Wednesday, May 01 2019 |
| Running |
2.2 |
miles |
2.2 |
Wednesday, May 01 2019 |
| Circuit Training (general) |
55 |
minutes |
2.8 |
Wednesday, May 01 2019 |
