| Weightlifting |
41 |
minutes |
1.4 |
Wednesday, May 21 2025 |
| Steps |
6,479 |
steps |
3.2 |
Wednesday, May 21 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 21 2025 |
| Running |
1.73 |
miles |
1.7 |
Tuesday, May 20 2025 |
| Steps |
10,948 |
steps |
5.5 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Walking |
0.86 |
miles |
0.9 |
Monday, May 19 2025 |
| Steps |
7,881 |
steps |
3.9 |
Monday, May 19 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 19 2025 |
| Weightlifting |
38 |
minutes |
1.3 |
Monday, May 19 2025 |
| Steps |
8,284 |
steps |
4.1 |
Sunday, May 18 2025 |
| Steps |
3,203 |
steps |
1.6 |
Saturday, May 17 2025 |
| Steps |
6,892 |
steps |
3.5 |
Friday, May 16 2025 |
| Walking |
1.78 |
miles |
1.8 |
Friday, May 16 2025 |
| Running |
1.73 |
miles |
1.7 |
Thursday, May 15 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 15 2025 |
| Steps |
11,485 |
steps |
5.7 |
Thursday, May 15 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Steps |
9,754 |
steps |
4.9 |
Wednesday, May 14 2025 |
| Weightlifting |
31 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Steps |
12,512 |
steps |
6.3 |
Tuesday, May 13 2025 |
| Steps |
8,590 |
steps |
4.3 |
Monday, May 12 2025 |
| Weightlifting |
34 |
minutes |
1.1 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.92 |
miles |
8.2 |
Sunday, May 11 2025 |
| Steps |
5,595 |
steps |
2.8 |
Sunday, May 11 2025 |
| Steps |
13,539 |
steps |
6.8 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) elevation gain |
137 |
minutes |
9.2 |
Saturday, May 10 2025 |
| Mowing (Push) |
120 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Steps |
14,209 |
steps |
7.1 |
Friday, May 09 2025 |
| Weightlifting |
37 |
minutes |
1.2 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Steps |
13,890 |
steps |
7.0 |
Thursday, May 08 2025 |
| Running |
1.77 |
miles |
1.8 |
Thursday, May 08 2025 |
| Steps |
13,574 |
steps |
6.8 |
Wednesday, May 07 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Walking |
2.59 |
miles |
2.6 |
Wednesday, May 07 2025 |
| Walking |
1.01 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Steps |
8,170 |
steps |
4.1 |
Tuesday, May 06 2025 |
| Walking |
1.78 |
miles |
1.8 |
Monday, May 05 2025 |
| Weightlifting |
32 |
minutes |
1.1 |
Monday, May 05 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 05 2025 |
| Steps |
10,596 |
steps |
5.3 |
Monday, May 05 2025 |
| Ultimate Frisbee |
45 |
minutes |
2.3 |
Sunday, May 04 2025 |
| Steps |
8,950 |
steps |
4.5 |
Sunday, May 04 2025 |
| Steps |
3,029 |
steps |
1.5 |
Saturday, May 03 2025 |
| Steps |
7,703 |
steps |
3.9 |
Friday, May 02 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 02 2025 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Running |
1.68 |
miles |
1.7 |
Thursday, May 01 2025 |
| Steps |
5,715 |
steps |
2.9 |
Thursday, May 01 2025 |
