| Steps |
9,636 |
steps |
4.8 |
Saturday, May 23 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 23 2026 |
| Steps |
5,442 |
steps |
2.7 |
Friday, May 22 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 22 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 21 2026 |
| Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 21 2026 |
| Steps |
6,572 |
steps |
3.3 |
Wednesday, May 20 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Steps |
6,856 |
steps |
3.4 |
Tuesday, May 19 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Steps |
8,856 |
steps |
4.4 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
21 |
minutes |
2.1 |
Monday, May 18 2026 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Sunday, May 17 2026 |
| Steps |
5,167 |
steps |
2.6 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Saturday, May 16 2026 |
| Steps |
9,221 |
steps |
4.6 |
Saturday, May 16 2026 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Weightlifting |
100 |
minutes |
3.3 |
Saturday, May 16 2026 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Friday, May 15 2026 |
| Steps |
12,517 |
steps |
6.3 |
Friday, May 15 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Friday, May 15 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 15 2026 |
| Running |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Steps |
33,098 |
steps |
16.6 |
Thursday, May 14 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Running |
1.63 |
miles |
1.6 |
Wednesday, May 13 2026 |
| Steps |
30,541 |
steps |
15.3 |
Wednesday, May 13 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Steps |
14,912 |
steps |
7.5 |
Tuesday, May 12 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Tuesday, May 12 2026 |
| Running |
3 |
miles |
3.0 |
Monday, May 11 2026 |
| Steps |
6,388 |
steps |
3.2 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Monday, May 11 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
13,195 |
steps |
6.6 |
Sunday, May 10 2026 |
| Running |
9 |
miles |
9.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 09 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Steps |
10,759 |
steps |
5.4 |
Saturday, May 09 2026 |
| Singing (standing, choir practice) |
0.5 |
minutes |
0.0 |
Friday, May 08 2026 |
| Steps |
18,577 |
steps |
9.3 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, May 07 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 07 2026 |
| Running |
3.37 |
miles |
3.4 |
Thursday, May 07 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Steps |
10,104 |
steps |
5.1 |
Thursday, May 07 2026 |
| Running |
1 |
miles |
1.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 06 2026 |
| Steps |
12,527 |
steps |
6.3 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
0.33 |
miles |
0.3 |
Wednesday, May 06 2026 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Steps |
23,409 |
steps |
11.7 |
Tuesday, May 05 2026 |
| Treadmill on Incline (High Intensity) |
5 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Walking |
3.37 |
miles |
3.4 |
Tuesday, May 05 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Monday, May 04 2026 |
| Steps |
9,674 |
steps |
4.8 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
20.73 |
miles |
6.9 |
Monday, May 04 2026 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Monday, May 04 2026 |
| Core Workout |
25 |
minutes |
1.1 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
21.41 |
miles |
7.1 |
Sunday, May 03 2026 |
| Steps |
14,631 |
steps |
7.3 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 03 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Steps |
9,133 |
steps |
4.6 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 02 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
17.64 |
miles |
5.9 |
Saturday, May 02 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Running |
4.54 |
miles |
4.5 |
Saturday, May 02 2026 |
| Steps |
3,972 |
steps |
2.0 |
Friday, May 01 2026 |
| Running |
8.09 |
miles |
8.1 |
Friday, May 01 2026 |
| Steps |
3,608 |
steps |
1.8 |
Friday, May 01 2026 |
| Jump Rope |
15 |
minutes |
3.0 |
Friday, May 01 2026 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Friday, May 01 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 01 2026 |
