| Steps |
12,304 |
steps |
6.2 |
Saturday, May 31 2025 |
| Steps |
16,528 |
steps |
8.3 |
Friday, May 30 2025 |
| Steps |
13,817 |
steps |
6.9 |
Thursday, May 29 2025 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 28 2025 |
| Steps |
8,096 |
steps |
4.1 |
Wednesday, May 28 2025 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Tuesday, May 27 2025 |
| Steps |
16,579 |
steps |
8.3 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
158 |
minutes |
2.7 |
Tuesday, May 27 2025 |
| Steps |
9,745 |
steps |
4.9 |
Monday, May 26 2025 |
| Weightlifting |
89 |
minutes |
2.9 |
Sunday, May 25 2025 |
| Steps |
9,024 |
steps |
4.5 |
Sunday, May 25 2025 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Sunday, May 25 2025 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Sunday, May 25 2025 |
| Steps |
17,570 |
steps |
8.8 |
Saturday, May 24 2025 |
| Steps |
11,507 |
steps |
5.8 |
Friday, May 23 2025 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Friday, May 23 2025 |
| Steps |
8,832 |
steps |
4.4 |
Thursday, May 22 2025 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Thursday, May 22 2025 |
| Steps |
6,421 |
steps |
3.2 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Wednesday, May 21 2025 |
| Steps |
12,558 |
steps |
6.3 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
46 |
minutes |
3.1 |
Monday, May 19 2025 |
| Steps |
11,261 |
steps |
5.6 |
Monday, May 19 2025 |
| Steps |
10,387 |
steps |
5.2 |
Sunday, May 18 2025 |
| Steps |
9,788 |
steps |
4.9 |
Saturday, May 17 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Saturday, May 17 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Friday, May 16 2025 |
| Steps |
11,738 |
steps |
5.9 |
Friday, May 16 2025 |
| Steps |
18,595 |
steps |
9.3 |
Thursday, May 15 2025 |
| Weightlifting |
27 |
minutes |
0.9 |
Thursday, May 15 2025 |
| Steps |
12,960 |
steps |
6.5 |
Wednesday, May 14 2025 |
| Steps |
8,289 |
steps |
4.1 |
Tuesday, May 13 2025 |
| HIIT (High Intensity Interval Training) |
42 |
minutes |
2.8 |
Monday, May 12 2025 |
| Steps |
13,692 |
steps |
6.9 |
Monday, May 12 2025 |
| Steps |
9,270 |
steps |
4.6 |
Sunday, May 11 2025 |
| Elliptical |
92 |
minutes |
6.2 |
Sunday, May 11 2025 |
| Weightlifting |
41 |
minutes |
1.4 |
Saturday, May 10 2025 |
| Steps |
8,596 |
steps |
4.3 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Steps |
7,468 |
steps |
3.7 |
Friday, May 09 2025 |
| HIIT (High Intensity Interval Training) |
54 |
minutes |
3.6 |
Thursday, May 08 2025 |
| Steps |
7,075 |
steps |
3.5 |
Thursday, May 08 2025 |
| Steps |
7,469 |
steps |
3.7 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Wednesday, May 07 2025 |
| Steps |
8,772 |
steps |
4.4 |
Tuesday, May 06 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 05 2025 |
| Steps |
7,566 |
steps |
3.8 |
Monday, May 05 2025 |
| Steps |
7,747 |
steps |
3.9 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Steps |
10,017 |
steps |
5.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.6 |
miles |
5.8 |
Saturday, May 03 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 02 2025 |
| Steps |
8,274 |
steps |
4.1 |
Friday, May 02 2025 |
| Steps |
10,045 |
steps |
5.0 |
Thursday, May 01 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Thursday, May 01 2025 |
