| Walking |
8 |
miles |
8.0 |
Sunday, May 31 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Sunday, May 31 2026 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Sunday, May 31 2026 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 30 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 30 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Friday, May 29 2026 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 29 2026 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 28 2026 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 28 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Thursday, May 28 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Monday, May 25 2026 |
| Running |
13.1 |
miles |
13.1 |
Sunday, May 24 2026 |
| Walking/Running on sand/beach |
6 |
miles |
6.6 |
Saturday, May 23 2026 |
| Running |
2.56 |
miles |
2.6 |
Saturday, May 23 2026 |
| Running |
4.84 |
miles |
4.8 |
Friday, May 22 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 22 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 22 2026 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Wednesday, May 20 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 20 2026 |
| Mountain Running (High Intensity) |
75 |
minutes |
9.8 |
Wednesday, May 20 2026 |
| Raking |
120 |
minutes |
4.0 |
Wednesday, May 20 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
150 |
minutes |
10.5 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
11.57 |
miles |
3.9 |
Monday, May 18 2026 |
| Mountain Running (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
6.77 |
miles |
2.3 |
Sunday, May 17 2026 |
| Mowing the Lawn |
360 |
minutes |
11.9 |
Saturday, May 16 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Saturday, May 16 2026 |
| Running |
6.77 |
miles |
6.8 |
Friday, May 15 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 15 2026 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 14 2026 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 14 2026 |
| Raking |
180 |
minutes |
5.9 |
Thursday, May 14 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
15 |
miles |
7.5 |
Wednesday, May 13 2026 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 13 2026 |
| Mountain Running (High Intensity) |
68 |
minutes |
8.8 |
Tuesday, May 12 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Walking |
6 |
miles |
6.0 |
Monday, May 11 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
15 |
miles |
7.5 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 09 2026 |
| Walking |
8 |
miles |
8.0 |
Friday, May 08 2026 |
| Running pushing stroller |
2.6 |
miles |
2.9 |
Friday, May 08 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
6.7 |
miles |
2.2 |
Thursday, May 07 2026 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 07 2026 |
| Walking |
8 |
miles |
8.0 |
Thursday, May 07 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
9 |
miles |
4.5 |
Wednesday, May 06 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 06 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Disc (Frisbee) Golf |
90 |
minutes |
4.5 |
Monday, May 04 2026 |
| Walking |
4.7 |
miles |
4.7 |
Monday, May 04 2026 |
| Raking |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 03 2026 |
| Running pushing stroller |
3.4 |
miles |
3.7 |
Saturday, May 02 2026 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Walking |
8 |
miles |
8.0 |
Saturday, May 02 2026 |
| Running |
6.77 |
miles |
6.8 |
Friday, May 01 2026 |
