| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
210 |
minutes |
6.9 |
Saturday, May 24 2025 |
| Four wheeling |
180 |
minutes |
2.7 |
Friday, May 23 2025 |
| Disc Golf |
120 |
minutes |
6.0 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Wednesday, May 21 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Four wheeling |
180 |
minutes |
2.7 |
Tuesday, May 20 2025 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 20 2025 |
| Disc Golf |
150 |
minutes |
7.5 |
Tuesday, May 20 2025 |
| Home Construction (Low Intensity) |
420 |
minutes |
10.5 |
Monday, May 19 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 19 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Four wheeling |
180 |
minutes |
2.7 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 13 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Sunday, May 11 2025 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Four wheeling |
360 |
minutes |
5.4 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Four wheeling |
180 |
minutes |
2.7 |
Friday, May 09 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 09 2025 |
| Motorbiking |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
miles |
17.4 |
Thursday, May 08 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 07 2025 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Monday, May 05 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
105 |
minutes |
2.6 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
10.8 |
miles |
3.6 |
Sunday, May 04 2025 |
| Pickleball |
30 |
minutes |
0.8 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
