| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Peloton (Low Intensity) |
15 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Pilates/Tai Chi |
10 |
minutes |
0.4 |
Thursday, May 08 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Peloton (Low Intensity) |
30 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Walking |
1.04 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Peloton (Low Intensity) |
10 |
minutes |
0.5 |
Monday, May 05 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 05 2025 |
| Peloton (Low Intensity) |
25 |
minutes |
1.3 |
Monday, May 05 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Peloton (High Intensity) |
15 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
40 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Peloton (Low Intensity) |
29 |
minutes |
1.5 |
Friday, May 02 2025 |
| Peloton (Low Intensity) |
31 |
minutes |
1.6 |
Friday, May 02 2025 |
| Peloton (Low Intensity) |
17.2 |
minutes |
0.9 |
Friday, May 02 2025 |
| Walking |
1.17 |
miles |
1.2 |
Thursday, May 01 2025 |
