| Walking |
3.03 |
miles |
3.0 |
Friday, May 16 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
10.75 |
miles |
4.2 |
Friday, May 16 2025 |
| Rock Climbing |
30 |
minutes |
1.0 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 16 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.77 |
miles |
1.1 |
Thursday, May 15 2025 |
| Mountain Running (Light Intensity) |
90 |
minutes |
6.0 |
Thursday, May 15 2025 |
| Picking up Trash |
105.75 |
minutes |
2.6 |
Thursday, May 15 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.91 |
miles |
1.1 |
Thursday, May 15 2025 |
| Roller Skiing |
96 |
minutes |
9.6 |
Wednesday, May 14 2025 |
| Walking |
2.03 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Tuesday, May 13 2025 |
| Walking |
1.05 |
miles |
1.1 |
Tuesday, May 13 2025 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 12 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Monday, May 12 2025 |
| Backpacking |
66 |
minutes |
3.3 |
Sunday, May 11 2025 |
| Rock Climbing |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Walking |
0.51 |
miles |
0.5 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 10 2025 |
| Nordic Skiing (High Intensity) |
198 |
minutes |
25.7 |
Saturday, May 10 2025 |
| Nordic Skiing (Medium Intensity) |
48 |
minutes |
4.8 |
Friday, May 09 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 09 2025 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 08 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Thursday, May 08 2025 |
| Mountain Running (High Intensity) |
81 |
minutes |
10.5 |
Wednesday, May 07 2025 |
| Roller Skiing |
29 |
minutes |
2.9 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Roller Skiing |
58 |
minutes |
5.8 |
Tuesday, May 06 2025 |
| Walking |
2.38 |
miles |
2.4 |
Tuesday, May 06 2025 |
| Steps |
10,051 |
steps |
5.0 |
Monday, May 05 2025 |
| Walking |
0.74 |
miles |
0.7 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
8.43 |
miles |
2.8 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Rock Climbing |
48 |
minutes |
1.6 |
Sunday, May 04 2025 |
| Nordic Skiing (High Intensity) |
178 |
minutes |
23.1 |
Saturday, May 03 2025 |
| Walking |
2.33 |
miles |
2.3 |
Friday, May 02 2025 |
| Roller Skiing |
27 |
minutes |
2.7 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
90 |
minutes |
6.0 |
Friday, May 02 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.85 |
miles |
1.1 |
Thursday, May 01 2025 |
| Nordic Skiing (High Intensity) |
101 |
minutes |
13.1 |
Thursday, May 01 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2.8 |
miles |
1.1 |
Thursday, May 01 2025 |
