| Steps |
1,330 |
steps |
0.7 |
Wednesday, May 28 2025 |
| Walking |
1.19 |
miles |
1.2 |
Wednesday, May 28 2025 |
| Steps |
3,157 |
steps |
1.6 |
Wednesday, May 28 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Tuesday, May 27 2025 |
| Steps |
4,870 |
steps |
2.4 |
Tuesday, May 27 2025 |
| Steps |
893 |
steps |
0.5 |
Tuesday, May 27 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Steps |
6,042 |
steps |
3.0 |
Monday, May 26 2025 |
| Steps |
4,655 |
steps |
2.3 |
Sunday, May 25 2025 |
| Steps |
6,426 |
steps |
3.2 |
Saturday, May 24 2025 |
| Steps |
9,287 |
steps |
4.6 |
Friday, May 23 2025 |
| Steps |
3,222 |
steps |
1.6 |
Thursday, May 22 2025 |
| Steps |
10,876 |
steps |
5.4 |
Wednesday, May 21 2025 |
| Steps |
4,816 |
steps |
2.4 |
Tuesday, May 20 2025 |
| Steps |
7,739 |
steps |
3.9 |
Monday, May 19 2025 |
| Steps |
2,748 |
steps |
1.4 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Sunday, May 18 2025 |
| Steps |
604 |
steps |
0.3 |
Sunday, May 18 2025 |
| Steps |
7,213 |
steps |
3.6 |
Saturday, May 17 2025 |
| Steps |
5,424 |
steps |
2.7 |
Friday, May 16 2025 |
| Steps |
5,205 |
steps |
2.6 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
139 |
minutes |
2.4 |
Wednesday, May 14 2025 |
| Steps |
252 |
steps |
0.1 |
Wednesday, May 14 2025 |
| Steps |
230 |
steps |
0.1 |
Wednesday, May 14 2025 |
| Steps |
3,304 |
steps |
1.7 |
Wednesday, May 14 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
3,990 |
steps |
2.0 |
Tuesday, May 13 2025 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Tuesday, May 13 2025 |
| Steps |
711 |
steps |
0.4 |
Tuesday, May 13 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 13 2025 |
| Steps |
3,653 |
steps |
1.8 |
Monday, May 12 2025 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 11 2025 |
| Steps |
2,681 |
steps |
1.3 |
Sunday, May 11 2025 |
| Steps |
2,414 |
steps |
1.2 |
Sunday, May 11 2025 |
| Walking |
0.61 |
miles |
0.6 |
Saturday, May 10 2025 |
| Walking |
0.52 |
miles |
0.5 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (Low Intensity) |
10 |
minutes |
0.2 |
Saturday, May 10 2025 |
| Boxing/Sparring |
25 |
minutes |
2.5 |
Saturday, May 10 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (Low Intensity) |
35 |
minutes |
0.6 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (Low Intensity) |
23 |
minutes |
0.4 |
Saturday, May 10 2025 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Friday, May 09 2025 |
| Steps |
2,700 |
steps |
1.4 |
Friday, May 09 2025 |
| Steps |
3,284 |
steps |
1.6 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Thursday, May 08 2025 |
| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
61 |
minutes |
7.9 |
Tuesday, May 06 2025 |
| Walking |
0.6 |
miles |
0.6 |
Tuesday, May 06 2025 |
| Steps |
4,995 |
steps |
2.5 |
Monday, May 05 2025 |
| Steps |
5,836 |
steps |
2.9 |
Sunday, May 04 2025 |
| Running |
1.71 |
miles |
1.7 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Pilates/Tai Chi |
30 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Saturday, May 03 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 02 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 02 2025 |
| Sprint / Interval Running |
62 |
minutes |
4.2 |
Thursday, May 01 2025 |
