| Running |
1.5 |
miles |
1.5 |
Friday, May 30 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 30 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 30 2025 |
| Playing with Children (High Intensity) |
15 |
minutes |
0.4 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 30 2025 |
| Swimming, treading water/leisure |
40 |
minutes |
2.0 |
Friday, May 30 2025 |
| Horse grooming |
30 |
minutes |
0.5 |
Thursday, May 29 2025 |
| Steps |
6,300 |
steps |
3.2 |
Thursday, May 29 2025 |
| Running |
1.1 |
miles |
1.1 |
Wednesday, May 28 2025 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 28 2025 |
| Horse grooming |
30 |
minutes |
0.5 |
Wednesday, May 28 2025 |
| Playing with Children (Low Intensity) |
40 |
minutes |
0.7 |
Tuesday, May 27 2025 |
| Playing with Children (High Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 27 2025 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 26 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 26 2025 |
| Playing with Children (High Intensity) |
15 |
minutes |
0.4 |
Monday, May 26 2025 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Monday, May 26 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (High Intensity) |
15 |
minutes |
0.4 |
Sunday, May 25 2025 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 25 2025 |
| Running |
1 |
miles |
1.0 |
Sunday, May 25 2025 |
| Steps |
6,700 |
steps |
3.4 |
Saturday, May 24 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
2.58 |
miles |
1.3 |
Saturday, May 24 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Saturday, May 24 2025 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 23 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 23 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 23 2025 |
| Steps |
4,000 |
steps |
2.0 |
Thursday, May 22 2025 |
| Steps |
5,100 |
steps |
2.6 |
Wednesday, May 21 2025 |
| Steps |
8,900 |
steps |
4.5 |
Tuesday, May 20 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 19 2025 |
| Horse grooming |
30 |
minutes |
0.5 |
Monday, May 19 2025 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 19 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12.1 |
miles |
4.0 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Steps |
8,000 |
steps |
4.0 |
Sunday, May 18 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 17 2025 |
| Horse grooming |
30 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 17 2025 |
| Steps |
5,800 |
steps |
2.9 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 15 2025 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 15 2025 |
| Playing with Children (High Intensity) |
15 |
minutes |
0.4 |
Thursday, May 15 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 14 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 12 2025 |
| Playing with Children (High Intensity) |
15 |
minutes |
0.4 |
Monday, May 12 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 12 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 11 2025 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 11 2025 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 10 2025 |
| Running |
0.6 |
miles |
0.6 |
Saturday, May 10 2025 |
| Steps |
4,000 |
steps |
2.0 |
Saturday, May 10 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 10 2025 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 09 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 09 2025 |
| Steps |
2,000 |
steps |
1.0 |
Thursday, May 08 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 07 2025 |
| Steps |
6,550 |
steps |
3.3 |
Wednesday, May 07 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Steps |
6,702 |
steps |
3.4 |
Tuesday, May 06 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Horse grooming |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 05 2025 |
| Steps |
8,932 |
steps |
4.5 |
Monday, May 05 2025 |
| Horseback Riding (walk, trot) |
20 |
minutes |
0.7 |
Monday, May 05 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| Steps |
4,200 |
steps |
2.1 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 03 2025 |
| Steps |
7,537 |
steps |
3.8 |
Saturday, May 03 2025 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 03 2025 |
| Steps |
7,444 |
steps |
3.7 |
Friday, May 02 2025 |
| Raking |
30 |
minutes |
1.0 |
Friday, May 02 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 01 2025 |
